Mike Borden 10:17 row
2,050
Meters
10:17.4
Time
2:30.5
Pace
112
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 107 |
January 12, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,050 | 2:30.5 | 102 | 652 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 10:17.0 | 32 | 4:25.6 | 19 | 364 | 17 |
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Workout Graph
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