Mike Borden 10:17 row

2,050m

Meters

10:17.4

Time

2:30.5

Pace

112

Calories

Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count285
Drag Factor107

January 12, 2018 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:17.4 2,050m 2:30.5 102 652 24
5:00.0 1,003m 2:29.5 105 660 27
10:00.0 1,016m 2:27.6 109 674 29
10:17.0 32m 4:25.6 19 364 17

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Workout Graph

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