Mike Borden 6000m row
6,000m
Meters
27:28.0
Time
2:17.3
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 813 |
| Drag Factor | 90 |
January 14, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.0 | 6,000m | 2:17.3 | 135 | 765 | 30 |
| 5:24.2 | 1,200m | 2:15.0 | 142 | 788 | 30 |
| 5:36.3 | 2,400m | 2:20.1 | 127 | 737 | 29 |
| 5:36.8 | 3,600m | 2:20.3 | 127 | 735 | 29 |
| 5:35.0 | 4,800m | 2:19.5 | 129 | 742 | 30 |
| 5:15.8 | 6,000m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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