Mike Borden 25:17 row
5,383
Meters
25:17.2
Time
2:20.9
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 103 |
January 22, 2018 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,383 | 2:20.9 | 125 | 730 | 307 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 25:17.0 | 30 | 4:43.3 | 15 | 352 | 1 | 14 |
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Workout Graph
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