Mike Borden 10:05 row
1,956m
Meters
10:05.6
Time
2:34.8
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 89 |
January 24, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,956m | 2:34.8 | 94 | 624 | 29 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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