Mike Borden 18:21 row
3,476m
Meters
18:21.1
Time
2:38.3
Pace
185
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 227 |
January 26, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.1 | 3,476m | 2:38.3 | 88 | 603 | 22 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 18:21.0 | 704m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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