Mike Borden 10:07 row
1,955m
Meters
10:07.7
Time
2:35.4
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 90 |
January 30, 2018 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,955m | 2:35.4 | 93 | 620 | 21 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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