Mike Borden 10:07 row

1,955m

Meters

10:07.7

Time

2:35.4

Pace

104

Calories

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count275
Drag Factor90

January 30, 2018 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.7 1,955m 2:35.4 93 620 21
5:00.0 939m 2:39.7 86 595 27
10:00.0 996m 2:30.6 102 652 28
10:07.0 21m 2:46.6 76 560 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:402:002:202:403:003:2008162432400255075100