Mike Borden 14:13 row
3,028m
Meters
14:13.2
Time
2:20.8
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 227 |
January 31, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.2 | 3,028m | 2:20.8 | 125 | 730 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 14:13.0 | 863m | 2:26.5 | 111 | 682 | 27 |
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