Mike Borden 14:13 row
3,028
Meters
14:13.2
Time
2:20.8
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 227 |
January 31, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.2 | 3,028 | 2:20.8 | 125 | 721 | 171 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 14:13.0 | 863 | 2:26.5 | 111 | 668 | 47 | 27 |
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