Mike Borden 15:34 row
3,388m
Meters
15:34.0
Time
2:17.8
Pace
196
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 102 |
February 02, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.0 | 3,388m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:34.0 | 96m | 2:57.0 | 63 | 516 | 23 |
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Workout Graph
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