Mike Borden 17:17 row
3,605m
Meters
17:17.5
Time
2:23.8
Pace
201
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 98 |
February 03, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.5 | 3,605m | 2:23.8 | 117 | 704 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 17:17.0 | 465m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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