Mike Borden 15:07 row
3,317m
Meters
15:07.5
Time
2:16.7
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 90 |
February 07, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,317m | 2:16.7 | 137 | 770 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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