Mike Borden 19:42 row
4,220m
Meters
19:42.8
Time
2:20.1
Pace
241
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 96 |
February 09, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 4,220m | 2:20.1 | 127 | 737 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 19:42.0 | 961m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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