Mike Borden 18:18 row
3,984m
Meters
18:18.7
Time
2:17.8
Pace
230
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 109 |
February 11, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 3,984m | 2:17.8 | 133 | 759 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 18:18.0 | 725m | 2:16.5 | 137 | 773 | 22 |
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Workout Graph
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