Mike Borden 18:06 row
3,823m
Meters
18:06.4
Time
2:22.0
Pace
215
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 101 |
February 12, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 3,823m | 2:22.0 | 122 | 719 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 18:06.0 | 653m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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