Mike Borden 15:19 row
3,238
Meters
15:19.8
Time
2:22.0
Pace
185
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 128 |
February 14, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,238 | 2:22.0 | 122 | 724 | 185 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 15:19.0 | 40 | 3:57.5 | 26 | 378 | 2 | 18 |
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Workout Graph
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