Mike Borden 10:13 row
2,053m
Meters
10:13.5
Time
2:29.4
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 107 |
February 16, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,053m | 2:29.4 | 105 | 661 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:13.0 | 28m | 3:52.1 | 28 | 396 | 13 |
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Workout Graph
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