Mike Borden 10:15 row
2,028m
Meters
10:15.0
Time
2:31.6
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 104 |
February 19, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,028m | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 10:15.0 | 26m | 4:48.4 | 15 | 350 | 20 |
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Workout Graph
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