Mike Borden 10:15 row

2,028m

Meters

10:15.0

Time

2:31.6

Pace

110

Calories

Average Watts100
Calories Per Hour645
Stroke Rate25
Stroke Count284
Drag Factor104

February 19, 2018 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.0 2,028m 2:31.6 100 645 25
5:00.0 993m 2:31.0 102 649 28
10:00.0 1,011m 2:28.3 107 668 28
10:15.0 26m 4:48.4 15 350 20

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Workout Graph

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