Mike Borden 10:16 row
2,024m
Meters
10:16.8
Time
2:32.3
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 103 |
February 20, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,024m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:16.0 | 32m | 4:10.0 | 22 | 377 | 18 |
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Workout Graph
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