Mike Borden 9:07 row
2,079m
Meters
9:07.0
Time
2:11.5
Pace
126
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
February 23, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.0 | 2,079m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 9:07.0 | 897m | 2:17.6 | 134 | 761 | 26 |