Mike Borden 6000m row
6,000m
Meters
25:08.5
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 764 |
| Drag Factor | 88 |
March 01, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,000m | 2:05.7 | 176 | 906 | 31 |
| 4:54.2 | 1,200m | 2:02.5 | 190 | 953 | 29 |
| 5:03.4 | 2,400m | 2:06.4 | 173 | 896 | 31 |
| 5:01.5 | 3,600m | 2:05.6 | 177 | 907 | 31 |
| 5:05.7 | 4,800m | 2:07.3 | 169 | 882 | 31 |
| 5:03.7 | 6,000m | 2:06.5 | 173 | 894 | 31 |
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Workout Graph
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