Mike Borden 13:07 row
3,021m
Meters
13:07.6
Time
2:10.3
Pace
185
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 88 |
March 02, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.6 | 3,021m | 2:10.3 | 158 | 843 | 28 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 13:07.0 | 673m | 2:18.9 | 131 | 749 | 27 |
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