Mike Borden 10:06 row
2,069
Meters
10:06.1
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 90 |
March 02, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,069 | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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