Mike Borden 17:07 row
3,871m
Meters
17:07.4
Time
2:12.7
Pace
231
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 91 |
March 05, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,871m | 2:12.7 | 150 | 815 | 29 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 17:07.0 | 503m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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