Mike Borden 10:09 row
2,074m
Meters
10:09.3
Time
2:26.8
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 91 |
March 05, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,074m | 2:26.8 | 110 | 680 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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