Mike Borden 17:08 row
3,897m
Meters
17:08.4
Time
2:11.9
Pace
233
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 91 |
March 06, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 3,897m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 17:08.0 | 475m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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