Mike Borden 32:06 row
6,844
Meters
32:06.8
Time
2:20.7
Pace
388
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 89 |
March 07, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 6,844 | 2:20.7 | 125 | 724 | 388 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 32:06.0 | 463 | 2:16.0 | 139 | 771 | 27 | 25 |
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Workout Graph
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