Mike Borden 32:06 row
6,844m
Meters
32:06.8
Time
2:20.7
Pace
388
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 89 |
March 07, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 6,844m | 2:20.7 | 125 | 731 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 32:06.0 | 463m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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