Mike Borden 10:05 row
2,094m
Meters
10:05.4
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
March 19, 2018 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,094m | 2:24.5 | 116 | 698 | 29 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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