Mike Borden 15:12 row
3,374m
Meters
15:12.6
Time
2:15.2
Pace
198
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 92 |
March 26, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 3,374m | 2:15.2 | 141 | 786 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 15:12.0 | 41m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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