Mike Borden 10:08 row
2,020m
Meters
10:08.4
Time
2:30.5
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 92 |
April 02, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,020m | 2:30.5 | 102 | 652 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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