Mike Borden 16:53 row
3,784m
Meters
16:53.3
Time
2:13.8
Pace
228
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 91 |
April 04, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.3 | 3,784m | 2:13.8 | 146 | 801 | 24 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 |
| 16:53.0 | 1,026m | 2:22.7 | 120 | 713 | 24 |
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Workout Graph
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