Mike Borden 31:07 row
6,740m
Meters
31:07.2
Time
2:18.5
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 89 |
April 06, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 6,740m | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 31:07.0 | 238m | 2:20.7 | 126 | 731 | 17 |
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Workout Graph
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