Mike Borden 10:05 row
2,022m
Meters
10:05.8
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
April 09, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,022m | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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