Mike Borden 23:05 row

5,134m

Meters

23:05.0

Time

2:14.8

Pace

302

Calories

Average Watts143
Calories Per Hour790
Stroke Rate26
Stroke Count605
Drag Factor91

April 18, 2018 07:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.0 5,134m 2:14.8 143 790 26
5:00.0 1,108m 2:15.3 141 785 26
10:00.0 1,075m 2:19.5 129 743 26
15:00.0 1,132m 2:12.5 150 817 26
20:00.0 1,133m 2:12.3 151 819 26
23:05.0 686m 2:14.8 143 791 27

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Workout Graph

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