Mike Borden 23:05 row
5,134m
Meters
23:05.0
Time
2:14.8
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 91 |
April 18, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 5,134m | 2:14.8 | 143 | 790 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 23:05.0 | 686m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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