Mike Borden 10:07 row
2,023m
Meters
10:07.1
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 92 |
April 18, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,023m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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