Mike Borden 11:20 row
2,604m
Meters
11:20.0
Time
2:10.5
Pace
157
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 91 |
April 23, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,604m | 2:10.5 | 157 | 841 | 30 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 11:20.0 | 299m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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