Mike Borden 17:07 row
3,802m
Meters
17:07.0
Time
2:15.0
Pace
223
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 90 |
April 25, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,802m | 2:15.0 | 142 | 788 | 28 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 17:07.0 | 468m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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