Mike Borden 25:07 row
5,532m
Meters
25:07.3
Time
2:16.2
Pace
323
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 90 |
April 26, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,532m | 2:16.2 | 138 | 776 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 25:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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