Mike Borden 10:06 row

2,251m

Meters

10:06.4

Time

2:14.6

Pace

133

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count286
Drag Factor91

April 27, 2018 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,251m 2:14.6 143 792 22
5:00.0 1,099m 2:16.4 138 773 30
10:00.0 1,132m 2:12.5 150 817 27
10:06.0 20m 2:30.0 104 656 9

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Workout Graph

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