Mike Borden 15:13 row
3,524m
Meters
15:13.0
Time
2:09.5
Pace
216
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 91 |
May 03, 2018 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,524m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:13.0 | 47m | 2:18.2 | 132 | 755 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.