Mike Borden 10:05 row
2,112m
Meters
10:05.1
Time
2:23.2
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
May 14, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,112m | 2:23.2 | 119 | 709 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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