Mike Borden 17:08 row
3,771m
Meters
17:08.5
Time
2:16.3
Pace
219
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 91 |
June 05, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.5 | 3,771m | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 17:08.0 | 450m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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