Mike Borden 24:05 row
5,214m
Meters
24:05.0
Time
2:18.5
Pace
302
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 25 |
Stroke Count | 600 |
Drag Factor | 92 |
June 11, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:05.0 | 5,214m | 2:18.5 | 132 | 752 | 25 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
15:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
24:05.0 | 910m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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