Mike Borden 24:05 row

5,214m

Meters

24:05.0

Time

2:18.5

Pace

302

Calories

Average Watts132
Calories Per Hour752
Stroke Rate25
Stroke Count600
Drag Factor92

June 11, 2018 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.0 5,214m 2:18.5 132 752 25
5:00.0 1,154m 2:09.9 159 848 23
10:00.0 1,056m 2:22.0 122 720 25
15:00.0 986m 2:32.1 99 642 28
20:00.0 1,109m 2:15.2 141 786 25
24:05.0 910m 2:14.6 143 793 24

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Workout Graph

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