Mike Borden 24:05 row
5,214m
Meters
24:05.0
Time
2:18.5
Pace
302
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 92 |
June 11, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,214m | 2:18.5 | 132 | 752 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 24:05.0 | 910m | 2:14.6 | 143 | 793 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.