Mike Borden 10:05 row
2,028m
Meters
10:05.4
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
June 11, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,028m | 2:29.2 | 105 | 662 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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