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Mike Borden 6000m row

6,000

Meters

24:46.3

Time

2:03.8

Pace

380

Calories

Average Watts184
Calories Per Hour920
Stroke Rate34
Stroke Count829
Drag Factor90

June 13, 2018 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.3 6,000 2:03.8 184 920 380 34
2:00.7 500 2:00.7 199 984 33 32
2:03.2 1,000 2:03.2 187 935 32 34
2:01.7 1,500 2:01.7 194 946 32 33
2:05.6 2,000 2:05.6 177 888 31 34
2:04.0 2,500 2:04.0 184 929 32 33
2:05.8 3,000 2:05.8 176 887 31 34
2:04.0 3,500 2:04.0 184 929 32 33
2:05.1 4,000 2:05.1 179 892 31 34
2:04.6 4,500 2:04.6 181 895 31 34
2:06.8 5,000 2:06.8 172 880 31 34
2:03.5 5,500 2:03.5 186 932 32 34
2:01.3 6,000 2:01.3 196 949 32 34

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Workout Graph

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