Mike Borden 13:06 row

2,998m

Meters

13:06.8

Time

2:11.2

Pace

181

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count259
Drag Factor89

June 18, 2018 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:06.8 2,998m 2:11.2 155 833 20
5:00.0 1,143m 2:11.2 155 832 18
10:00.0 1,135m 2:12.1 152 821 20
13:06.0 722m 2:08.8 164 863 22

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Workout Graph

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