Mike Borden 10:07 row
2,025m
Meters
10:07.4
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 90 |
June 18, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,025m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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