Mike Borden 15:05 row
3,535m
Meters
15:05.6
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
July 02, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,535m | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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