Mike Borden 10:06 row
2,097m
Meters
10:06.0
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
July 02, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,097m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.