Mike Borden 7:05 row
1,615m
Meters
7:05.0
Time
2:11.5
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 90 |
November 28, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,615m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 7:05.0 | 462m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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