Mike Borden 10:06 row
2,028
Meters
10:06.1
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 90 |
November 29, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,028 | 2:29.4 | 105 | 647 | 109 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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