Mike Borden 10:06 row
2,021
Meters
10:06.8
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 91 |
November 30, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,021 | 2:30.1 | 103 | 656 | 109 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 10:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 |
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Workout Graph
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